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And, she adds, if you know you might have anal later, dont eat foods that will go through you, since it may increase your chances of pooping during anal (like spicy, fatty stuff.). If youre exploring anal with a partner, youll definitely want to reserve some time for foreplay before anal the same way you would for any other kind of penetration. Whether you need to know which lube to use, how to prepare your anus, and whether or not to expect poop, here are nine tips that everyone should know before trying anal sex for the first time. It comes with a lot of hows and whats and dos that many might switch over to their private browser to search for. How to safely stretch your anus for anal play medically reviewed by janet brito, ph.